(507) 287-1404 Info@125LiveMN.org 125 Elton Hills Dr. NW, Rochester, MN 55901

Happening at 125 LIVE

Keeping You Connected

Free Family Day This Saturday March 9th

Join us for Free Family Day, an inter-generational afternoon at 125 LIVE every second Saturday, 1-3 pm.

Free Family Day at 125 LIVE will be free and open to the public.

Folks are invited to participate in family fitness activities like yoga, zumba and dance parties as well as create art in our painting, drawing and pottery studios.

Second Saturdays, 1-3 pm

March 9, April 14

Members Free/Non-Members Free

1:00 – 3 :00 pm Family Day Pool – 125 Live Aquatics & Fitness Center will be scheduling fun “intergenerational” fitness classes for all ages.  The locker room is only open to minors during these scheduled events and classes and must be under the direct supervision of a parent or guardian.  Children over the age of 4 are required to use their gender identified locker room or may use one of two gender neutral locker rooms.

1:00 – 1:45 pm Family Day Yoga – A slightly faster paced version of Yoga designed to keep everyone focused on the poses, although designed for all levels of Yoga participants in this class just offers more poses in shorter holds.  No impact,with light to moderate intensity.

2:00 – 2:30 pm Family Day Zumba – Aerobic fitness class with Latin dance inspired moves and fun family friendly music to get everyone moving and having fun.  Low impact, with moderate intensity.