Do you want to try a new and exciting workout routine? 125 LIVE is here for you and now we are pleased to offer you access to our new Boxing Studio!
The studio is open for a circuit, mirroring building hours. On top of that, we offer several classes throughout the week to for those new to boxing! Boxing is an aerobic exercise, that gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift your mood!