(507) 287-1404 Info@125LiveMN.org 125 Elton Hills Dr. NW, Rochester, MN 55901

Fitness Membership

Fitness Center

Fitness facilities w/private locker rooms & fitness equipment designed to minimize impact.

Medical Wellness Suite

. The Medical Wellness Suite is designed specifically with the needs of special populations in mind. This expansive fitness space makes room for new programs including Rock Steady Boxing for Parkinson’s, PWR! Moves: for improved neurological function, Fitness for Cancer Survivors, Fighters, and Caregivers as well as space for personalized fitness training. 125 LIVE also offers Adaptive Yoga & Pilates for all abilities as well as Arthritis Pool Fitness twice weekly.

Complimentary Fitness Equipment Orientation

We provide tours of the fitness facility and all the equipment in it. Demonstrating the usage of each.

Discounts on Personal Training Packages

Our fitness center has personal trainers available, and with your fitness membership you are able to get discounts on the personal training packages that we offer.

Group Fitness Classes

Our fitness facility has numerous group fitness classes available from yoga to Zumba.

Warm Water Pool

The pool measures in at 35’ x 75’! It is designed for older adults and is handicap accessible. A variety of group exercise classes are offered in the warm water pool.

The warm water pool is approximately 89 degrees, which is the perfect temperature for individuals looking to enjoy the pool leisurely as well as those whom want to do water therapy for chronic conditions.

Both the warm water and the 50 meter pool use a state-of-the-art system that involves sphagnum moss and UV light to cleanse the water. This ensures healthier water and air for users! There is a chlorine backup system that is utilized only when necessary.

Lap Pool

50 meter lap pool.

Gym Activities

Pickleball is offered to our Social and Fitness members.

Walking Loop

Have access to the walking loop to stroll at your leisure.