Fitness facilities w/private locker rooms & fitness equipment designed to minimize impact.
. The Medical Wellness Suite is designed specifically with the needs of special populations in mind. This expansive fitness space makes room for new programs including Rock Steady Boxing for Parkinson’s, PWR! Moves: for improved neurological function, Fitness for Cancer Survivors, Fighters, and Caregivers as well as space for personalized fitness training. 125 LIVE also offers Adaptive Yoga & Pilates for all abilities as well as Arthritis Pool Fitness twice weekly.
We provide tours of the fitness facility and all the equipment in it. Demonstrating the usage of each.
Our fitness center has personal trainers available, and with your fitness membership you are able to get discounts on the personal training packages that we offer.
Our fitness facility has numerous group fitness classes available from yoga to Zumba.
The pool measures in at 35’ x 75’! It is designed for older adults and is handicap accessible. A variety of group exercise classes are offered in the warm water pool.
The warm water pool is approximately 89 degrees, which is the perfect temperature for individuals looking to enjoy the pool leisurely as well as those whom want to do water therapy for chronic conditions.
Both the warm water and the 50 meter pool use a state-of-the-art system that involves sphagnum moss and UV light to cleanse the water. This ensures healthier water and air for users! There is a chlorine backup system that is utilized only when necessary.
50 meter lap pool.
Pickleball is offered to our Social and Fitness members.
Have access to the walking loop to stroll at your leisure.
Following Governor Waltz’s executive order 125 LIVE is CLOSED until May 1, 2020. Follow our updates on the 125 LIVE Facebook Page.