(507) 287-1404 Info@125LiveMN.org 125 Elton Hills Dr. NW, Rochester, MN 55901

A Message From 125 LIVE Executive Director Sylwia Bujak-Oliver and the 125 LIVE Team

Cardio & Strength for Active Adults with Sylwia

Seated Strength pt1

Stretch & Tone with Laura

Yoga with Sunny

Cardio Dance with Kim

Kickboxing Inspired Cardio

Strength & Flexibility Part 1

Strength & Flexibility Part 2

Mirna’s Cardio Drumming Part 1

Cardio Drumming with Mirna Part 2

Core and ABS with Sylwia

Cardio & Strength with Brent

Yoga with Max

Hand Massage with Sylwia